What a Typical Day Looks Like at HavenRise Academy
Wondering what a day in teen mental health treatment looks like in Jacksonville, FL? At HavenRise Academy, our adolescent programs for grades 6–12 provide a balanced, structured routine that blends evidence-based therapy, academics, and skill-building to support emotional growth without disrupting home life. Whether in our Partial Hospitalization Program (PHP), Intensive Outpatient Program (IOP), or Outpatient Program (OP), each day is designed to foster resilience, confidence, and steady paths forward—tailored to your teen’s needs in a safe, supportive environment.
A Balanced Schedule for Healing and Growth
Our daily routines emphasize stability and progress, helping teens manage challenges like anxiety, depression, trauma, ADHD, school refusal, and emotional dysregulation. Here’s an overview of a typical day, with variations by program level:
Partial Hospitalization Program (PHP) – Intensive Full-Day Support
For teens who need more structure, PHP runs Monday–Friday from 9:00 AM to 4:00 PM. This program acts as a bridge from inpatient care, focusing on symptom stabilization while keeping evenings at home.
| Time | Activity |
|---|---|
| 9:00–10:00 AM | Community Group – Building connections and support in a welcoming space. |
| 10:00–11:00 AM | Psychotherapy Group – Focused therapy to explore emotions and strategies. |
| 11:00–12:00 AM | Psychoeducation or Expressive Group – Learning skills or creative outlets for expression. |
| 12:00–1:00 PM | Lunch – Nutritious break for relaxation and social interaction. |
| 1:00–2:00 PM | DBT or ACT Group – Dialectical Behavior Therapy or Acceptance and Commitment Therapy for emotional tools. |
| 2:00–4:00 PM | Supported Education Group – Academic support to stay on track with schoolwork. |
Intensive Outpatient Program (IOP) – Flexible Morning Focus
IOP offers step-down care, typically Monday–Friday from 9:00 AM to 12:00 PM, allowing time for school or home responsibilities while building independence.
| Time | Group | Focus |
|---|---|---|
| 9:00 AM | Community Group | Connection, goal setting, belonging |
| 10:00 AM | Psychotherapy Group | Emotional awareness, coping, insight |
| 11:00 AM | Skill-Building Group | Stress management, communication, problem-solving |
This schedule promotes balance, with downtime for real-world practice.
Why Our Daily Structure Works for Teens in Jacksonville
In Northeast Florida’s fast-paced environment, HavenRise’s routines provide the consistency teens crave. Backed by evidence-based methods, our days reduce overwhelm, build emotional tools, and involve families—helping prevent relapse while fostering hope. Unlike rigid schedules, ours adapt to individual needs, making us Jacksonville’s top choice for teen mental health programs.
Ready to See It for Yourself?
Visualize how this structure could benefit your teen—contact us for a virtual tour or free assessment. Call 904-659-7473 or email info@havenriseacademy.com today.